Česká verze

This leaflet is a guide to improving pelvic floor function with exercises and appropriate physical activities.


Electronic version is included in the Online Video Library

Exercise for individuals with breathing disorders


A guide for patients

The electronic version is part of the on-line video library

Rehabilitation for patients after lung transplantation with gastroesophageal reflux


A guide for patients

The electronic version is part of the on-line video library

Recommended Preparation for Selected Physical Activities


A guide for patients

The electronic version is part of the on-line video library

The coach of Olympic champion Josef Dostál, Mgr. Pavel Davídek, Ph.D., confirmed in his dissertation that 

the DNS method significantly increases the strength of a kayaker's stroke finish. 

The result of his work is not just a theory, but also a reality – a gold medal from Paris!

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© Copyright Viktor Kobes, Rehabilitation Prague School 1999 -

Dynamic Neuromuscular Stabilization according to Kolar