See a free sample here and Subscribe to the DNS library to view the complete DNS video materials. Existing subscribers will find this chapter in their DNS App. New users may subscribe here.
Exercise in the rhythm of poems from DNS FIT KID Journal - example here
Aerobic gymnastics team performs DNS warm-up
DNS Instructor Eliska Urbarova demonstrates her DNS FIT KID lesson with children to train their stabilization function and movement performance. Look for samples.
Aerobic gymnastics team performs DNS warm-up
