Česká verze
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DNS Group Training
Manuals for leading group exercises in both undifferentiated and differentiated positions.
Training dynamic movement patterns in succession: "back to back"
Exercises for stretching and releasing soft tissues
Strengthening while optimizing postural-locomotion patterns: working out with weights
Instructing clients to perform exercises ideally while recognizing typical postural errors
The total length of these videos is 60 minutes
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